Muscle Memory in Emergency Preparedness

Posted by on Jun 5, 2012 in Emergency Preparedness, Food Storage, Survival, Water Storage | 0 comments

Ever heard the slogan: “Prefect practice makes perfect”?

With last year’s disaster in Japan and others including the Joplin, MO tornado and the BP oil disaster, the supposed “end times” coming up in December, more people bring up disaster preparedness. Some circles live with a preparedness awareness. For members of the Latter Day Saints faith community preparedness has been talked about for years especially centered around having a year’s worth of food and water storage.

One aspect of awareness that gets over looked is the actual practice of practice disaster drills. Think about fire drills at work and school. They can be very disruptive but if a fire broke out there do you know what to do? Can you do it in near automation mode? If the answer is yes then you know why drills are important. It is similar to “muscle memory” in exercise.

There are many good preparedness blogs though one of the best for the average person could be from one that survived Katrina and posted about the experience with worksheets on his blog, “Listening to Katrina.” He gives a great outline on getting prepared in your own region.

A key component of preparedness is practice. Consider having a drill every six months on getting out of the house in one minute or packing the car for evacuation in an hour. Turn off the power and see if you can hook up the generator if you have one or just see how you would manage without power or water one weekend. These practices can be as short or as long as your family wants to tolerate.

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